TAKING THE FIRST STEP
Of course, the change (or even the decision to change!) didn’t happen overnight…it never does. But I took the first step…and then the next step…and the next. Over time I grew to love moving, love my body and love the freedom that being healthy and strong provides. I felt comfortable in my own body. I felt alive, I felt sexy, I felt strong and I felt at home!
CHANGE BEGINS WITH NOW
In 2011, I had an opportunity to change the focus of my work. I applied for a grant from Washington State to attend NPTI®. There, I studied under the Director of Education Nate Resenburg.
Nate was one of the most amazing teachers I have ever had. He taught me so much about fitness; biomechanics, biology, kinesiology, nutrition, exercise form and function, psychology and more. He also taught me about motivation and drive, about compassion and living life to the fullest.
Nate passed away very suddenly from stomach cancer that same year.
One of the greatest lessons I learned from Nate was that life is so very short and our time here to enjoy this beautiful existence in this amazing body is not guaranteed.
I treat each client as the unique individual that they are. I like to shape my approach around what works best for my clients, not try and shape my clients around what works best for me. This means we enter each program together with a “no limits!” attitude. I want to help you break any limitations or hesitations, to help motivate you to play hard, to get what you want! I want to bring you to the point where your mind wants to tell you that you can’t do it, don’t know how, don’t care, don’t want to, can’t go any further and help lead you over that line! It’s about finding strength and beginning to see yourself for who you really are.
There are no limits to what you can accomplish and no limits to what we can do together to help you succeed in being who you really are.