“Our bodies are our gardens – our wills are our gardeners.”
– William Shakespeare
Melissa is the whole package. It is rare to find a trainer who can deal with all aspects of a person like she can: spiritual, physical, mental and emotional.
The truth is that training your body affects your whole self and your whole life. Melissa understands that. She brings her considerable skills and talents to the table with intense dedication, honesty and heart in a way I’ve never experienced with any other trainer.
She is truly special. I highly recommend working with her, it could completely change your life.
Melissa is a strong empathetic trainer with great vision. She has been a rock for me during this program.
She is much more than just the cheerleader or personal trainer that I originally expected. She expertly navigates resistances and pushes me toward every win, big or small, while working with me to make sure the program is realistic and fun.
“There came a point in my life when I knew I really needed to do something about my health.
I had tried to make fitness and nutritional changes all on my own so many times…I thought I was strong enough. I would start and maybe keep going for a couple of weeks, but that was it. It didnt take long before I realized that I needed help.
Having Melissa there checking in on me and giving me her support was a key to my success! She was there to encourage and push me when my mind wanted to give up. She knew better. She knew that my body was capable of more than my brain was giving me credit for.
23 pounds later I am half way to my goal! I know I wouldn’t be here without Melissa’s drive, encouragement and extreme faith in me and my potential.”
“The biggest thing I could give to you is to introduce you to Melissa” my friend, who has lost an impressive amount of weight since I last saw her, says to me. And after a few months of working with Melissa I totally agree.
After years of struggling and failing to do it myself and feeling worse and worse about myself in the process, I am starting to see that it is possible to get myself a body that I feel good in.
More than Melissa’s expertise when it comes to fitness and nutrition, it his her vision of what I need at any given stage of the process, emotionally, mentally and physically, and the way she adapts the program accordingly, that set her apart.
But what helps me most is that I have never for a moment felt judged and that I can rest on her unwavering belief that I will make it, even when I struggle or fall flat on my face and really can’t muster any belief in myself. All I have to do is be honest and open about where I am at and follow the program. That alone has taken a tremendous weight off my shoulders and made it possible for me to do things I never thought I could or would want to do – and you know what? It’s even been fun!!!
So if you are ready for a change – Melissa is definitely the one to help you make it happen.”
I feel more alive and stronger since I started working with Melissa! She really helped me recover from severe back problems that I have had for a while.
Thanks to Melissa’s great care and heartness it both gives me fun ways to exercise and a beautiful, loving life coach. You Fit Now is such a great way for me to give myself the support I want and need.
Plus, I really like the YFN Mobile app. It gives a great overview and is easy to use.
“I love working with Melissa! She is attentive and focused on me as a client. She helps me adjust my body to optimize each exercise. She is also very intuitive, knows what I need, when to push me, and when to change things up. She brings laughter and fun into the workouts, even when she is kick’n my butt!”
“Melissa has really helped me improve my form and overall fitness level.She is extremely dedicated to her clients and helping them achieve their goals. I’ve recommended YouFitNow.com to all of my friends and family!”